For centuries, humanity has searched for the secret to a longer, healthier life — and now, one woman’s extraordinary DNA may have brought us closer than ever. When scientists studied the genetic code of Maria Branyas Morera, who lived to 117, they uncovered remarkable insights linking longevity to both genetics and daily habits — including one surprising food she enjoyed every day. Born in San Francisco in 1907, Maria lived through two world wars, 21 U.S. presidents, and more than a century of history. After moving to Catalonia, Spain, as a child, she built a peaceful, family-centered life that quietly defied time.
Before her passing in 2024, Maria asked researchers to study her DNA to help future generations understand aging. Scientists from the University of Barcelona and the Josep Carreras Leukaemia Research Institute accepted her request and made groundbreaking discoveries. Lead researcher Dr. Manel Esteller noted that Maria’s body seemed to “separate being old from being sick.” Despite her age, her cholesterol levels, cell activity, and overall vitality resembled those of someone decades younger.
Maria’s longevity wasn’t only in her genes — her lifestyle played a key role. She avoided smoking and alcohol, stayed mentally active, and maintained close ties with her family. Yet, one detail stood out: her love for yogurt, particularly Spain’s La Fageda brand. Rich in probiotics that promote gut health and reduce inflammation, it may have quietly supported her strength and balance for decades. Scientists also found her telomeres — the protective ends of chromosomes — to be unusually long and healthy, providing resistance to common age-related diseases.
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Known as the “Super Grandmother of Catalonia,” Maria Branyas Morera’s story is a symbol of grace, balance, and resilience. Her life proves that longevity is not just about genetics but about harmony between body, mind, and spirit. As Dr. Esteller summarized, “The secret to long life is half inherited and half created.” Maria’s legacy continues to inspire millions, reminding the world that small, consistent habits — like kindness, optimism, and even a daily cup of yogurt — can help us live not just longer, but better.